Impulse control a top benefit of quitting alcohol

Sep 20, 2019

Written by danielle leonard

Impulse control a top benefit of quitting alcohol

One of the benefits to quitting alcohol that I'd never have expected is that it has improved my overall impulse control. When I consider my old drinking habits, much of it was based on simply impulse. Continue reading

Do this one thing to stop drinking alcohol

Aug 15, 2019

Written by danielle leonard

Do this one thing to stop drinking alcohol

I spent years trying to quit drinking, then failing, before I finally was able to fully commit to a sober lifestyle. While there are many strategies I used to adopt an alcohol-free life, I found this one simple action was instrumental to keeping me on the path to quit drinking alcohol for good. Continue reading

Let's talk skin

Apr 02, 2019

Written by danielle leonard

Chances are pretty small that you haven't noticed how a night of drinking affects your skin the next morning. It sags, the wrinkles are a bit deeper, and no amount of expensive skin serum can brighten your complexion. When we're in our twenties, the skin naturally bounces back to its former fresh glow. However, by the time we hit our forties and fifties, our skin needs all the help it can get to look a semblance of fresh. Continue reading

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Impulse control a top benefit of quitting alcohol

Do this one thing to stop drinking alcohol

Let's talk skin