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Musings

Dry January tips to stay sober

Dry January tips to stay sober
It's almost the midway point for Dry January. If you've made it this far, congratulations! For many people, it's a huge challenge to even go one week without a drink. Two weeks? Double the struggle. If you're hoping to survive the entire 31 days without alcohol, but are now wondering if you can do it, here are some quick tips to stay the course. (And P.S., yes, you can do it.) Continue reading

Being the sober party girl

Being the sober party girl
Everyone looks forward to the weekends. That's a no-brainer. For those who enjoy a libation-filled weekend, a big part of the weekend plans often include get togethers -- neighbourhood parties, dinner parties, meeting for drinks on a patio. Like every other drinker I've ever known, I often couldn't wait to start sipping my favourite alcoholic bevies.  Continue reading

Do this one thing to stop drinking alcohol

Do this one thing to stop drinking alcohol
I spent years trying to quit drinking, then failing, before I finally was able to fully commit to a sober lifestyle. While there are many strategies I used to adopt an alcohol-free life, I found this one simple action was instrumental to keeping me on the path to quit drinking alcohol for good. Continue reading

Why I blog about not drinking

Why I blog about not drinking
There are two main reasons why I blog about my sobriety journey. One is for my own personal benefit and the other is for those considering, or are already on, a similar path. I want to be clear that I do not blog to guilt or shame anyone into quitting alcohol. I drank far too much, and for too long, to judge anyone on his or her drinking habits.  Continue reading