Limiting or quitting alcohol consumption is one of the most important steps toward creating a life of new potential whatever age you are. Curious? Check out these popular posts to get started:
1. How to break the habit of drinking alcohol every evening (most popular post)
2. Is one bottle of wine a day too much (2nd most popular post)
Want to get more serious about the alcohol-free lifestyle?
Read these:
3. Why you feel anxiety after drinking
4. What happens when you stop drinking
5. Tackling the triggers that make you drink
6. How to stop drinking alcohol
7. What I learned from one year of no alcohol
Books that woke me up to new possibilities and radiant living in my 40s
The Power of Now by Eckhart Tolle
Good Habits Bad Habits by Wendy Wood
Living an Examined Life by James Hollis
Successful Aging by Daniel J. Levitin
Anatomy of the Spirit by Caroline Myss
Man's Search for Meaning by VIctor Frankl
Practicing the Power of Now by Eckhart Tolle
The Surrender Experiment by Michael Singer
Breath by James Nestor