Drink Detox: From sober curious to sober committed in 5 steps

Drink Detox

This online mini course can be completed in about 15 minutes a day over a week's time. It will:

  • Wake you up to the habits that keep you going to that glass of wine even though you want to quit
  • Help you create surroundings that encourage you to stay alcohol-free for however long you wish, without relying on will power alone
  • Give you more confidence, energy and time to do the things you've always wanted to, but keep putting off
  • Set you on a course of amazing wellness, glowing skin, healthier weight and more meaningful relationships
  • Empower you to be who you envision yourself to be